{"id":27,"date":"2020-10-09T15:23:16","date_gmt":"2020-10-09T15:23:16","guid":{"rendered":"https:\/\/blogs.sindominio.net\/saludconciencia\/?p=27"},"modified":"2023-05-21T12:45:54","modified_gmt":"2023-05-21T12:45:54","slug":"salud-conciencia","status":"publish","type":"post","link":"https:\/\/blogs.sindominio.net\/saludconciencia\/2020\/10\/09\/salud-conciencia\/","title":{"rendered":"Salud conCiencia."},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">\u00ab<strong><span class=\"has-inline-color has-vivid-purple-color\"><em>Cuando se trata de salud, todo est\u00e1 conectado.\u00bb<\/em><\/span><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blogs.sindominio.net\/saludconciencia\/files\/2020\/11\/Ilustracio\u0301n-sin-ti\u0301tulo-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-114\" width=\"461\" height=\"461\" srcset=\"https:\/\/blogs.sindominio.net\/saludconciencia\/files\/2020\/11\/Ilustracio\u0301n-sin-ti\u0301tulo-3-1024x1024.jpg 1024w, https:\/\/blogs.sindominio.net\/saludconciencia\/files\/2020\/11\/Ilustracio\u0301n-sin-ti\u0301tulo-3-300x300.jpg 300w, https:\/\/blogs.sindominio.net\/saludconciencia\/files\/2020\/11\/Ilustracio\u0301n-sin-ti\u0301tulo-3-150x150.jpg 150w, https:\/\/blogs.sindominio.net\/saludconciencia\/files\/2020\/11\/Ilustracio\u0301n-sin-ti\u0301tulo-3-768x768.jpg 768w, https:\/\/blogs.sindominio.net\/saludconciencia\/files\/2020\/11\/Ilustracio\u0301n-sin-ti\u0301tulo-3-1536x1536.jpg 1536w, https:\/\/blogs.sindominio.net\/saludconciencia\/files\/2020\/11\/Ilustracio\u0301n-sin-ti\u0301tulo-3.jpg 2048w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><figcaption class=\"wp-element-caption\"><br><br><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-purple-color\">Espacio de empoderamiento en el proceso de salud individual y colectivo.<\/span><\/strong><\/h2>\n\n\n\n<p>Salud conCiencia ofrece acompa\u00f1amiento en los procesos de salud a personas, familias, colectivos y comunidades desde la <strong><span class=\"has-inline-color has-vivid-purple-color\">Psiconeuroinmunolog\u00eda<\/span><\/strong>, ciencia que estudia a las personas desde una perspectiva <strong>integral<\/strong>, teniendo en cuenta su contexto y c\u00f3mo se relaciona con \u00e9l a todos los niveles. <\/p>\n\n\n\n<p>La <strong><span class=\"has-inline-color has-vivid-purple-color\"><a href=\"https:\/\/blogs.sindominio.net\/saludconciencia\/que-es-la-psiconeuroinmunologia-malestares-mas-prevalentes\/\" data-type=\"URL\" data-id=\"https:\/\/blogs.sindominio.net\/saludconciencia\/que-es-la-psiconeuroinmunologia-malestares-mas-prevalentes\/\">Psiconeuroinmunolog\u00eda<\/a><\/span><a href=\"https:\/\/blogs.sindominio.net\/saludconciencia\/que-es-la-psiconeuroinmunologia-malestares-mas-prevalentes\/\" data-type=\"URL\" data-id=\"https:\/\/blogs.sindominio.net\/saludconciencia\/que-es-la-psiconeuroinmunologia-malestares-mas-prevalentes\/\"> <\/a><span class=\"has-inline-color has-vivid-purple-color\">aborda la causa de los s\u00edntomas, no busca taparlos, sino resignificarlos<\/span>. <\/strong>El modelo hegem\u00f3nico de salud hace una divisi\u00f3n entre el cuerpo y la mente y segmenta las distintas partes que nos conforman, perpetuando un modelo biologicista y fragmentado de la salud que cada vez tiene menos sentido. <\/p>\n\n\n\n<p>La medicina convencional raramente <strong>busca la causa del malestar. Simplemente, tapa los s\u00edntomas.<\/strong> Cada vez que tapamos un s\u00edntoma, escondemos el aviso que nos est\u00e1 dando el cuerpo para decirnos que \u00abalgo no va bien\u00bb. Tapar un s\u00edntoma nos llevar\u00e1 a que \u00e9ste vuelva a salir, se intensifique, se cronifique o se transforme en otro\/s s\u00edntoma\/s, impidiendo saber cu\u00e1l es su causa. <\/p>\n\n\n\n<p>As\u00ed, desde la perspectiva de Salud conCiencia, el <strong>s\u00edntoma <\/strong>no ser\u00e1 \u00abalgo a tapar\u00bb, sino una<strong> fuente de aprendizaje <\/strong>que tiene una informaci\u00f3n que mostrarnos. Escucharlo y conectar con \u00e9l, ser\u00e1 <strong><span class=\"has-inline-color has-vivid-purple-color\">conectar con nosotras mismas, escuchar nuestro cuerpo-mente y nuestras necesidades<\/span><\/strong>.  En la vida,<span class=\"has-inline-color has-black-color\"> pasamos por distintos procesos vitales que causan malestares. <strong>Patologizar y medicalizar estos procesos no es salud.<\/strong><\/span><\/p>\n\n\n\n<p>Salud conCiencia considera la salud como un <strong><span class=\"has-inline-color has-vivid-purple-color\">proceso din\u00e1mico<\/span>,<\/strong> con diagn\u00f3sticos din\u00e1micos que <strong><span class=\"has-inline-color has-vivid-purple-color\">empoderan <\/span><\/strong>a la hora de tomar un <strong>papel activo <\/strong>en el proceso de salud, teniendo en cuenta el <strong>entorno <\/strong>que nos rodea. As\u00ed, <strong><span class=\"has-inline-color has-vivid-purple-color\">de<\/span><\/strong><span class=\"has-inline-color has-vivid-purple-color\"><strong>jaremos de ser pacientes para convertirnos en activos en salud<\/strong>.<\/span> <\/p>\n\n\n\n<p>Salud conCiencia tambi\u00e9n considera la salud como una <strong><span class=\"has-inline-color has-vivid-purple-color\">herramienta pol\u00edtica y de transformaci\u00f3n social.<\/span><\/strong> Vivimos en una sociedad que est\u00e1 cada vez m\u00e1s enferma y m\u00e1s <strong>medicalizada<\/strong>. Los ritmos de vida, la conciliaci\u00f3n laboral y familiar, el sedentarismo, la mala alimentaci\u00f3n, la falta de v\u00ednculos y de redes de apoyo mutuo&#8230; son un atentado contra la salud de la poblaci\u00f3n y cada vez nos es m\u00e1s dif\u00edcil encontrar nuestro centro en la vida. <\/p>\n\n\n\n<p>Desde este lugar, me ofrezco para realizar <span class=\"has-inline-color has-vivid-purple-color\"><strong>acompa\u00f1amientos hacia el empoderamiento en procesos de salud de personas, familias y comunidades<\/strong>. <\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Si quieres saber m\u00e1s sobre m\u00ed, pulsa <a href=\"https:\/\/blogs.sindominio.net\/saludconciencia\/about\/\">aqu\u00ed<\/a>, <\/p>\n\n\n\n<p>Si quieres saber m\u00e1s sobre la Psiconeuroinmunolog\u00eda, pulsa <a href=\"https:\/\/blogs.sindominio.net\/saludconciencia\/que-es-la-psiconeuroinmunologia-malestares-mas-prevalentes\/\">aqu\u00ed<\/a>. <\/p>\n\n\n\n<p>Si quieres estar al d\u00eda sobre las charlas y talleres en las que me comparto, pulsa <a href=\"https:\/\/blogs.sindominio.net\/saludconciencia\/talleres-2\/\">aqu\u00ed<\/a> y <strong><mark class=\"has-inline-color has-vivid-purple-color\">desliza hacia las entradas que encontrar\u00e1s m\u00e1s abajo!! <\/mark><\/strong><\/p>\n\n\n\n<p>Si quieres saber en qu\u00e9 te puedo acompa\u00f1ar mediante la psiconeuroinmunolog\u00eda, pulsa <a href=\"https:\/\/blogs.sindominio.net\/saludconciencia\/salud-como-herramienta-politica-y-de-transformacion-social\/\">aqu\u00ed<\/a>!<\/p>\n\n\n\n<p>Si necesitas contactar conmigo:<\/p>\n\n\n\n<p><strong>Tel\u00e9fono:&nbsp;658115781<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\">\n\n\n\n\n\n\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/alba_pni_saludconciencia2\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n\n\n\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/alba.pni.saludconciencia\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a href=\"https:\/\/twitter.com\/Alba_PNI_EFyC\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00abCuando se trata de salud, todo est\u00e1 conectado.\u00bb Espacio de empoderamiento en el proceso de salud individual y colectivo. Salud conCiencia ofrece acompa\u00f1amiento en los procesos de salud a personas, familias, colectivos y comunidades desde la Psiconeuroinmunolog\u00eda, ciencia que estudia a las personas desde una perspectiva integral, teniendo en cuenta su contexto y c\u00f3mo se [&hellip;]<\/p>\n","protected":false},"author":208,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[12,13,30,32,35,5,55,6,34,33,4,18],"class_list":["post-27","post","type-post","status-publish","format-standard","hentry","category-sin-categoria","tag-ansiedad","tag-depresion","tag-pni","tag-pnie","tag-politizaciondelasalud","tag-promociondelasalud","tag-psiconeuroinmunologia-2","tag-saludcomunitaria","tag-saludholistica","tag-saludintegral","tag-saludtransformaciosocial","tag-sociedadenferma"],"_links":{"self":[{"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/posts\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/users\/208"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":28,"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/posts\/27\/revisions"}],"predecessor-version":[{"id":534,"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/posts\/27\/revisions\/534"}],"wp:attachment":[{"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/categories?post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/saludconciencia\/wp-json\/wp\/v2\/tags?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}