{"id":9390,"date":"2021-10-13T07:00:00","date_gmt":"2021-10-13T07:00:00","guid":{"rendered":"https:\/\/lacinetika.wordpress.com\/?p=9390"},"modified":"2021-10-13T07:00:00","modified_gmt":"2021-10-13T07:00:00","slug":"aixo-es-avui-classes-de-ioga","status":"publish","type":"post","link":"https:\/\/blogs.sindominio.net\/lacinetika\/2021\/10\/13\/aixo-es-avui-classes-de-ioga\/","title":{"rendered":"Aix\u00f2 \u00e9s avui: Classes de ioga"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/blogs.sindominio.net\/cinetika\/files\/2021\/09\/photo_2021-09-13_10-39-59.jpg?w=640\" alt=\"\" class=\"wp-image-9039\" srcset=\"https:\/\/blogs.sindominio.net\/lacinetika\/files\/2021\/09\/photo_2021-09-13_10-39-59.jpg 1280w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2021\/09\/photo_2021-09-13_10-39-59-300x169.jpg 300w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2021\/09\/photo_2021-09-13_10-39-59-1024x576.jpg 1024w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2021\/09\/photo_2021-09-13_10-39-59-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<p>Practicar ioga ajude a calmar la teva ment i a exercitar el teu cos. Redescobreix-te a trav\u00e9s d\u2019esta pr\u00e0ctica milen\u00e0ria.<\/p>\n\n\n\n<p>Fer ioga \u00e9s l\u2019uni\u00f3 de la teva ment, el teu cos i el ser. \u00c9s una meditaci\u00f3 en moviment.<\/p>\n\n\n\n<p>Benficis del ioga: millore la teva respiraci\u00f3 i regule el teu sistema nervi\u00f3s. Disminueix l\u2019estres i l\u2019ansietat. Millora la teva flexibilitat i for\u00e7a muscular. Millore l\u2019equilibri i cree consci\u00e8ncia del teu propi cos, entre molts d\u2019altres.<br>Participa-hi! T\u2019hi esperem!<\/p>\n\n\n\n<p>Tots <strong>els dimecres des de les 11h fins a les 12:30h<\/strong> al Gimn\u00e0s de La Cin\u00e8tika.<\/p>\n\n\n\n<p>Podeu contactar a: <strong>nuncaestardeeliza@gmail.com<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Practicar ioga ajude a calmar la teva ment i a exercitar el teu cos. Redescobreix-te a trav\u00e9s d\u2019esta pr\u00e0ctica milen\u00e0ria. Fer ioga \u00e9s l\u2019uni\u00f3 de la teva ment, el teu cos i el ser. \u00c9s una meditaci\u00f3 en moviment. Benficis del ioga: millore la teva respiraci\u00f3 i regule el teu <a class=\"mh-excerpt-more\" href=\"https:\/\/blogs.sindominio.net\/lacinetika\/2021\/10\/13\/aixo-es-avui-classes-de-ioga\/\" title=\"Aix\u00f2 \u00e9s avui: Classes de ioga\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":261,"featured_media":9039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projectes"],"jetpack_featured_media_url":"https:\/\/blogs.sindominio.net\/lacinetika\/files\/2021\/09\/photo_2021-09-13_10-39-59.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts\/9390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/comments?post=9390"}],"version-history":[{"count":0,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts\/9390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media\/9039"}],"wp:attachment":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media?parent=9390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/categories?post=9390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/tags?post=9390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}