{"id":7220,"date":"2020-12-22T09:21:51","date_gmt":"2020-12-22T09:21:51","guid":{"rendered":"https:\/\/lacinetika.wordpress.com\/?p=7220"},"modified":"2020-12-22T09:21:51","modified_gmt":"2020-12-22T09:21:51","slug":"classes-i-horaris-del-gimnas","status":"publish","type":"post","link":"https:\/\/blogs.sindominio.net\/lacinetika\/2020\/12\/22\/classes-i-horaris-del-gimnas\/","title":{"rendered":"Classes i horaris del Gimn\u00e0s"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"905\" height=\"1280\" src=\"https:\/\/blogs.sindominio.net\/cinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25.jpg?w=724\" alt=\"\" class=\"wp-image-6341\" srcset=\"https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25.jpg 905w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25-212x300.jpg 212w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25-724x1024.jpg 724w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25-768x1086.jpg 768w\" sizes=\"auto, (max-width: 905px) 100vw, 905px\" \/><\/figure>\n\n\n\n<p><em><span style=\"text-decoration:underline\">Assemblea<\/span><\/em>:<br>2\u00aa setmana dimarts\/dimecres 17h (s&#8217;alterna cada mes)<br>4\u00aa setmana divendres 18h<\/p>\n\n\n\n<p><em><span style=\"text-decoration:underline\">Entrenaments<\/span><\/em>:<\/p>\n\n\n\n<p><strong>Acrob\u00e0cia de terra:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dilluns 11h-14h<\/li><li>Dimecres 11h-14h<\/li><\/ul>\n\n\n\n<p><strong>Boxa iniciaci\u00f3:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dimarts 17:30h-19:30h<\/li><li>Dijous 17:45h-19:30h<\/li><\/ul>\n\n\n\n<p><strong>Boxa avan\u00e7ada:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dilluns 19:30h-21:30h<\/li><li>Dimecres 19:30h-21:30h<\/li><\/ul>\n\n\n\n<p><strong>BJJ:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dimarts 12h-14h<\/li><li>Dijous 12h-14h<\/li><\/ul>\n\n\n\n<p><strong>Muay Thai:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dimarts 19:30h-21:30h<\/li><li>Dijous 19:30h-21:30h<\/li><\/ul>\n\n\n\n<p><strong>Kick Boxing:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dilluns 17:30h-19:30h<\/li><li>Dimarts 18h-19:30h<\/li><li>Divendres 18h-20h<\/li><\/ul>\n\n\n\n<p><strong>Thai(Circuit)<\/strong><br>-Dissabte 19h-21h<\/p>\n\n\n\n<p><strong>Preparaci\u00f3 F\u00edsica:<\/strong><br>1r dissabte de cada mes a les 11h<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Assemblea:2\u00aa setmana dimarts\/dimecres 17h (s&#8217;alterna cada mes)4\u00aa setmana divendres 18h Entrenaments: Acrob\u00e0cia de terra: Dilluns 11h-14h Dimecres 11h-14h Boxa iniciaci\u00f3: Dimarts 17:30h-19:30h Dijous 17:45h-19:30h Boxa avan\u00e7ada: Dilluns 19:30h-21:30h Dimecres 19:30h-21:30h BJJ: Dimarts 12h-14h Dijous 12h-14h Muay Thai: Dimarts 19:30h-21:30h Dijous 19:30h-21:30h Kick Boxing: Dilluns 17:30h-19:30h Dimarts 18h-19:30h Divendres 18h-20h Thai(Circuit)-Dissabte <a class=\"mh-excerpt-more\" href=\"https:\/\/blogs.sindominio.net\/lacinetika\/2020\/12\/22\/classes-i-horaris-del-gimnas\/\" title=\"Classes i horaris del Gimn\u00e0s\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":261,"featured_media":6341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projectes"],"jetpack_featured_media_url":"https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts\/7220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/comments?post=7220"}],"version-history":[{"count":0,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts\/7220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media\/6341"}],"wp:attachment":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media?parent=7220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/categories?post=7220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/tags?post=7220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}