{"id":6566,"date":"2020-10-18T20:00:00","date_gmt":"2020-10-18T20:00:00","guid":{"rendered":"https:\/\/lacinetika.wordpress.com\/?p=6566"},"modified":"2020-10-18T20:00:00","modified_gmt":"2020-10-18T20:00:00","slug":"el-gym-gimnas-okupat-autogestionat-autonom-i-feminista-de-la-cinetika","status":"publish","type":"post","link":"https:\/\/blogs.sindominio.net\/lacinetika\/2020\/10\/18\/el-gym-gimnas-okupat-autogestionat-autonom-i-feminista-de-la-cinetika\/","title":{"rendered":"El Gym: Gimn\u00e0s okupat, autogestionat, aut\u00f2nom i feminista de La Cin\u00e8tika"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"905\" height=\"1280\" src=\"https:\/\/blogs.sindominio.net\/cinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25.jpg?w=724\" alt=\"\" class=\"wp-image-6341\" srcset=\"https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25.jpg 905w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25-212x300.jpg 212w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25-724x1024.jpg 724w, https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25-768x1086.jpg 768w\" sizes=\"auto, (max-width: 905px) 100vw, 905px\" \/><\/figure>\n\n\n\n<p>\u00c9s un projecte pensat per i per a l@s ve\u00efn@s del barri, que va m\u00e9s enll\u00e0 de l&#8217;esport i pret\u00e9n establir vincles amb entitats tant de San Andreu com d&#8217;altres barris que comparteixin la nostra filosofia social. <\/p>\n\n\n\n<p>\u00c9s l&#8217;excusa per con\u00e8ixer-nos, donar-nos suport i crear lla\u00e7os dins de la comunitat. No pensem en competir sin\u00f3 en compartir trobades i experi\u00e8ncies a trav\u00e9s d&#8217;h\u00e0bits saludables.<\/p>\n\n\n\n<p><br>Practiquem esport com una eina de transformaci\u00f3 social per desactivar els discursos de l&#8217;odi i crear din\u00e0miques solid\u00e0ries i inclusives.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Horaris i classes obertes del Gimn\u00e0s:<\/p>\n\n\n\n<p><strong>Boxa iniciaci\u00f3:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dimarts de 17:30h a 19:30h<\/li><li>Dijous de 17:45h a 19:30h<\/li><\/ul>\n\n\n\n<p><strong>Boxa avan\u00e7ada:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dilluns de 19:30h a 21:30h<\/li><li>Dimecres de 19:30h a 21:30h<\/li><\/ul>\n\n\n\n<p><strong>BJJ:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dimarts de 12h a 13:30h<\/li><li>Dijous de 12h a 13:30h<\/li><\/ul>\n\n\n\n<p><strong>Ground Pound:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dilluns de 15:30h a 17:30h<\/li><li>Dimarts de 15:30h a 17:30h<\/li><li>Divendres de 16h a 18h<\/li><\/ul>\n\n\n\n<p><strong>Muay Thai:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dimarts de 19:30hh a 21:30h<\/li><li>Dijous de 19:30h a 21:30h<\/li><\/ul>\n\n\n\n<p><strong>Kick Boxing:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dilluns de 17:30h a 19:30h<\/li><li>Dimecres de 18h a 19:30h<\/li><\/ul>\n\n\n\n<p><strong>Acrob\u00e0cia al terra:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dilluns d&#8217;11h a 14h<\/li><li>Dimecres d&#8217;11h a 14h<\/li><\/ul>\n\n\n\n<p><strong>Preparaci\u00f3 f\u00edsica:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Primer dissabte de mes a les 11h<\/li><\/ul>\n\n\n\n<p>Podeu contactar enviant un mail a: <em>gim-lacinetika@riseup.net<\/em><br><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u00c9s un projecte pensat per i per a l@s ve\u00efn@s del barri, que va m\u00e9s enll\u00e0 de l&#8217;esport i pret\u00e9n establir vincles amb entitats tant de San Andreu com d&#8217;altres barris que comparteixin la nostra filosofia social. \u00c9s l&#8217;excusa per con\u00e8ixer-nos, donar-nos suport i crear lla\u00e7os dins de la comunitat. <a class=\"mh-excerpt-more\" href=\"https:\/\/blogs.sindominio.net\/lacinetika\/2020\/10\/18\/el-gym-gimnas-okupat-autogestionat-autonom-i-feminista-de-la-cinetika\/\" title=\"El Gym: Gimn\u00e0s okupat, autogestionat, aut\u00f2nom i feminista de La Cin\u00e8tika\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":261,"featured_media":6341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projectes"],"jetpack_featured_media_url":"https:\/\/blogs.sindominio.net\/lacinetika\/files\/2020\/07\/photo_2020-07-10_09-23-25.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts\/6566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/comments?post=6566"}],"version-history":[{"count":0,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts\/6566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media\/6341"}],"wp:attachment":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media?parent=6566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/categories?post=6566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/tags?post=6566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}