{"id":22747,"date":"2025-05-19T08:00:00","date_gmt":"2025-05-19T06:00:00","guid":{"rendered":"https:\/\/lacinetika.wordpress.com\/?p=22747"},"modified":"2025-05-19T08:00:00","modified_gmt":"2025-05-19T06:00:00","slug":"aixo-es-avui-grup-no-mixte-dentrenament-funcional","status":"publish","type":"post","link":"https:\/\/blogs.sindominio.net\/lacinetika\/2025\/05\/19\/aixo-es-avui-grup-no-mixte-dentrenament-funcional\/","title":{"rendered":"Aix\u00f2 \u00e9s avui: Grup NO-Mixte d&#8217;entrenament funcional"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lacinetika.wordpress.com\/wp-content\/uploads\/2025\/05\/photo_2025-05-14_00-53-23.jpg?w=640\" alt=\"\" class=\"wp-image-22743\" \/><\/figure>\n\n\n\n<p>Obrim un grup d&#8217;Entrenament funcional, no-mixte a La Cin\u00e8tika. <br><strong>Dilluns i dimecres de 9h a 11h del mat\u00ed<\/strong>.<br><br>Farem treball f\u00edsic amb peses, aer\u00f2bic, mobilitat i (a qui li vingui de gust) boxa. <br>Pot ser guiat o lliure: fes la teva pr\u00f2pia rutina o en construim una juntis!<br><br>Busquem generar un espai per a feminitats on sentir-nos a gust per moure els nostres cossos. . <br><br>Despr\u00e9s hi ha classe mixta de Ioga, a partir de les 11h.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Obrim un grup d&#8217;Entrenament funcional, no-mixte a La Cin\u00e8tika. Dilluns i dimecres de 9h a 11h del mat\u00ed. Farem treball f\u00edsic amb peses, aer\u00f2bic, mobilitat i (a qui li vingui de gust) boxa. Pot ser guiat o lliure: fes la teva pr\u00f2pia rutina o en construim una juntis! Busquem generar <a class=\"mh-excerpt-more\" href=\"https:\/\/blogs.sindominio.net\/lacinetika\/2025\/05\/19\/aixo-es-avui-grup-no-mixte-dentrenament-funcional\/\" title=\"Aix\u00f2 \u00e9s avui: Grup NO-Mixte d&#8217;entrenament funcional\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":261,"featured_media":22743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-22747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projectes"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts\/22747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/comments?post=22747"}],"version-history":[{"count":0,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/posts\/22747\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media?parent=22747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/categories?post=22747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/tags?post=22747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}