{"id":28867,"date":"2026-06-07T17:15:38","date_gmt":"2026-06-07T15:15:38","guid":{"rendered":"https:\/\/blogs.sindominio.net\/lacinetika\/?page_id=28867"},"modified":"2026-06-07T17:16:19","modified_gmt":"2026-06-07T15:16:19","slug":"truita-de-civada-i-patates","status":"publish","type":"page","link":"https:\/\/blogs.sindominio.net\/lacinetika\/truita-de-civada-i-patates\/","title":{"rendered":"Truita de civada i patates"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong><u>Ingredients<\/u><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Per cada 4 persones<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Ingredient<\/th><th>Quantitat emprada<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Flocs de civada fins<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 tassa<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Llet de civada<\/td><td class=\"has-text-align-center\" data-align=\"center\">1\/2 tassa<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Patata<\/td><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ceba<\/td><td class=\"has-text-align-center\" data-align=\"center\">1<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sal<\/td><td class=\"has-text-align-center\" data-align=\"center\" rowspan=\"3\">Al gust<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">C\u00farcuma<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Pebre m\u00f2lt<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tamb\u00e9 cal oli per fregir i aigua<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><u>Recepta<\/u><\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Deixeu els flocs de civada en remull amb aigua durant unes 2-3 hores<\/li>\n\n\n\n<li>Talleu la patata a trossos petits. Fregiu-la amb for\u00e7a oli fins que quedin tous.<\/li>\n\n\n\n<li>Talleu la ceba a la juliana i sofregiu-la b\u00e9 amb un polsim de sal.<\/li>\n\n\n\n<li>Escorreu els flocs de civada i poseu-los en un bol prou gran. Barregeu-los amb la llet de civada i les esp\u00e8cies (sal, pebre i c\u00farcuma). Mescleu-ho tot b\u00e9 fins que quedi una massa homog\u00e8nia (podeu triturar-ho amb una batedora, si conv\u00e9). Corregiu-ho d&#8217;esp\u00e8cies perqu\u00e8 quedi del vostre gust.<\/li>\n\n\n\n<li>Afegiu a la mescla la ceba i la patata i barregeu-ho una mica.<\/li>\n\n\n\n<li>Prepareu una paella per fer la truita amb una mica d&#8217;oli. Quan estigui calent, volqueu-hi la barreja.<\/li>\n\n\n\n<li>Quan estigui ben feta d&#8217;un costat, gireu-la perqu\u00e8 es faci per l&#8217;altre<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">I au, bon profit!<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ingredients Per cada 4 persones Ingredient Quantitat emprada Flocs de civada fins 1 tassa Llet de civada 1\/2 tassa Patata 1 Ceba 1 Sal Al gust C\u00farcuma Pebre m\u00f2lt Tamb\u00e9 cal oli per fregir i aigua Recepta I au, bon profit!<\/p>\n<\/div>","protected":false},"author":261,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full.php","meta":{"footnotes":""},"class_list":["post-28867","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/pages\/28867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/comments?post=28867"}],"version-history":[{"count":1,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/pages\/28867\/revisions"}],"predecessor-version":[{"id":28868,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/pages\/28867\/revisions\/28868"}],"wp:attachment":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media?parent=28867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}