{"id":28864,"date":"2026-06-07T17:13:58","date_gmt":"2026-06-07T15:13:58","guid":{"rendered":"https:\/\/blogs.sindominio.net\/lacinetika\/?page_id=28864"},"modified":"2026-06-07T17:14:00","modified_gmt":"2026-06-07T15:14:00","slug":"seitan-a-la-mostassa","status":"publish","type":"page","link":"https:\/\/blogs.sindominio.net\/lacinetika\/seitan-a-la-mostassa\/","title":{"rendered":"Seitan a la mostassa"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong><u>Ingredients<\/u><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">(Per a unes 50 persones)<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Ingredient<\/th><th class=\"has-text-align-left\" data-align=\"left\">Quantitat emprada<\/th><\/tr><\/thead><tbody><tr><td>Seitan<\/td><td>~8kg<\/td><\/tr><tr><td>Cebes<\/td><td>14 cebes<\/td><\/tr><tr><td>All<\/td><td>4 caps<\/td><\/tr><tr><td>Porro<\/td><td>8 porros<\/td><\/tr><tr><td>Mostassa antiga<\/td><td>1 potet (~200g)<\/td><\/tr><tr><td>Mostassa de Dijon<\/td><td>2 potets (~400g)<\/td><\/tr><tr><td>Sal, oli, pebre, llorer, farigola,&#8230;<\/td><td>al gust<\/td><\/tr><tr><td>Brou*<\/td><td>~300ml<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">(*) Podeu aprofitar el brou que heu fet servir per preparar el seitan<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><u>Recepta<\/u><\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Talleu el seitan en filets. En una paella amb una mica d&#8217;oli, daureu-los per les dues bandes. Reserveu-ho a part.<\/li>\n\n\n\n<li>Peleu i piqueu la ceba i l&#8217;all, i talleu el porro a rodanxes. A la mateixa paella on heu daurat el seitan, sofregiu-hi primer la ceba amb una mica de sal, i tot seguit l&#8217;all i el porro. Afegiu-hi esp\u00e8cies i herbes al vostre gust.<\/li>\n\n\n\n<li>Mentrestant, escalfeu el brou.<\/li>\n\n\n\n<li>Quan les verdures s&#8217;hagin fet b\u00e9, afegiu un altre cop els filets de seitan. Tot seguit, poseu-hi tota la mostassa i una mica de brou, tot just el necessari perqu\u00e8 la mostassa es barregi b\u00e9 amb la resta d&#8217;ingredients.<\/li>\n\n\n\n<li>Rectifiqueu de sal, esp\u00e8cies i mostassa, i ja ho podeu servir! Podeu deixar m\u00e9s mostassa a m\u00e0 al costat, per si alg\u00fa en vol encara m\u00e9s. Bon profit!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ingredients (Per a unes 50 persones) Ingredient Quantitat emprada Seitan ~8kg Cebes 14 cebes All 4 caps Porro 8 porros Mostassa antiga 1 potet (~200g) Mostassa de Dijon 2 potets (~400g) Sal, oli, pebre, llorer, farigola,&#8230; al gust Brou* ~300ml (*) Podeu aprofitar el brou que heu fet servir per <a class=\"mh-excerpt-more\" href=\"https:\/\/blogs.sindominio.net\/lacinetika\/seitan-a-la-mostassa\/\" title=\"Seitan a la mostassa\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":261,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full.php","meta":{"footnotes":""},"class_list":["post-28864","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/pages\/28864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/comments?post=28864"}],"version-history":[{"count":1,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/pages\/28864\/revisions"}],"predecessor-version":[{"id":28866,"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/pages\/28864\/revisions\/28866"}],"wp:attachment":[{"href":"https:\/\/blogs.sindominio.net\/lacinetika\/wp-json\/wp\/v2\/media?parent=28864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}